Heightened stress levels around the holidays will soon be here. Thanksgiving marks the beginning with the height or our stress being felt at Christmas and Hanukkah and not culminating until the New Years noisemakers are silent. From Thanksgiving through New Years Day we all tend to stress a bit, when we have to plan special meals and shop for all those gifts and things. Oh My! But we can do a few things to make it a bit easier. (more…)
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